Author: SuperArte

PresentaciĂłn

PresentaciĂłn En este apartado, Blog de psicologĂ­a, irĂ© colgando algunas cosas que entiendo pueden ser de interĂ©s para las personas interesadas en la psicologĂ­a en particular y en la salud en general. Espero sea de vuestro interĂ©s y agradecerĂ© los comentarios tanto en las redes donde los colgarĂ© como por…

Psicosomática

  A menudo intuimos y a veces tenemos la certeza de que nuestra psique, nuestra mente, influye en nuestra salud, pero ÂżquĂ© es la psicosomática? Hace dĂ©cadas que se comenzĂł con el estudio de la psicosomática, que es una rama poco conocida y desarrollada de la salud que estudia la…
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How to Cope with Coronavirus-Caused Mental Health Concerns

Today, it feels like everything has changed—it’s either been closed, postponed, or canceled. Some states have officially shut down. You’re working from home, while watching your kids (and trying to teach them). You haven’t seen or hugged your loved ones in weeks. Lorem ipsum dolor sit amet, consectetur adipiscing elit.…
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Is It Important to Say “Please” and “Thank You” to Your Partner?

We’ve been taught by our parents that it’s important to be polite. We’ve been told that saying “please” and “thank you” are necessary to show respect and appreciation. But how far should we take that? Is it important to extend such politeness to our intimate partner? Or is there an…

Building a New World

Usually, each day we wake up we can predict how our day will go. We have an outlined schedule that we follow, and we adapt to adjustments throughout the day because they are often minor. We establish a routine that makes us feel safe and comfortable. Routines give us a…

Three secrets to Beat Performance Anxiety

Anyone who’s ever been in a similar situation—and that’s all of us—can empathize. Even with tasks we've done a million times—like speaking a second language, walking up stairs, or navigating the grocery store—under pressure or observation, we get psyched out. We lose the most basic skills. Lorem ipsum dolor sit…

Strict Analysis in the Situation

It’s safe to say that you’re currently spending a lot of time with your spouse in very tight quarters—more time than you’ve spent together in years or ever. You’re both trying to work from home, manage the household, and care for your—getting quite stir-crazy—kids. Lorem ipsum dolor sit amet, consectetur…

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